It’s no secret that America has a problem with weight gain. But according to a new Reader’s Digest and Yahoo! Health poll, when it comes to losing weight, many Americans are going about it all wrong. Read more »
Joe had been struggling with his weight for years, but the Digest Diet's fast weight-loss plan helped him lose a remarkable 26 pounds in 21 days, with renewed energy to keep up with his four daughters. Read more »
Whether you're upset about the lost hour or excited about the longer days, make sure the spring Daylight Savings change doesn't mess with your health. Read more »
Medication mistakes and communication failures can make hospital care riskier than it needs to be. These tips will help patients get the compassion they need. Read more »